Global challenges face us all and that can be stressful, we want to help you feel empowered and hopeful for a bright future. This daytime version of our "Riding out the storm" meditation will help you relax and relieve stress while you perhaps enjoy a Nap. At the end of the session you will be awakened so you can enjoy the rest of your day or evening. Hosted on Acast. See acast.com/privacy for more information.
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Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members onpatreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.Become a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content...