Punyamala explores how we can bring our mindfulness to the crucial juncture in our experience, the gap between feeling and craving. This point - the point of freedom, also sometimes referred to as the battleground of the spiritual life - is where we can start to change the habits that bind us to the Wheel. It's the point where we can move from the reactive mind to the creative mind, move closer to the Buddha. This talk was given at Sheffield Buddhist Centre, 2025. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud