What happens when you take a month off of social media? How do you structure it and what results does it lead to? And also: how do you shift those habits that you know you aren't working for you? This week, I'm kicking off Season 6 (!!) with my social-media-sabbatical partner-in-crime Tammi Salas of the Unruffled Podcast. You'll hear us talk about why we decided to take a break from social media, how it has everything to do with our sobriety from alcohol and the things that were both great and hard about the month. If you suspect that you have habits that aren't serving you (even if they have nothing to do with social media!) or you're constantly finding yourself wishing for more time or more balance or more connection, this episode is for you. Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Connect with Tammi: Site | Instagram The Unruffled Podcast Tiffany's interview on The Unruffled Podcast about sobriety and creativity Watch this interview on Youtube Sign up for the Raise Your Hand Say Yes waitlist
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You’ve performed success like a pro.The gold stars. The glowing LinkedIn bio. The perfectly stacked calendar full of things that quietly drain you.But behind all that high-functioning, there’s a whisper:This can’t be it.Welcome to Unperform—the podcast for high-achieving creatives, coaches, and founders who are done being everyone's favorite over-functioning mess.Hosted by creative business coach and rebellion guide Tiffany Han, Unperform is your invitation to stop holding it all together and start telling the truth. About what you want. About what’s no longer working. And about who you’re ready to become when...