Ryan talks about why you must keep your anger in check, and reads this week’s meditation from The Daily Stoic Journal.As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up athttps://dailystoic.com/life/Try Surfshark risk-free with a 30-day money-back guarantee. Get Surfshark VPN at surfshark.deals/STOIC. Enter promo code STOIC for 83 % off and three extra months free!Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.