Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.This moment is with the incredible Dr Julie from a longer episode which we released back in June. If you haven’t listened to that full episode, then please do. Unsurprisingly, it is one of our most popular episodes so far this year.In this clip, Dr Julie explains a huge parenting fail that she made and how she quickly repaired with herself and her son.I hope this gives you lots of food for thought and lots of self-compassion. Remember we all make mistakes, even the world leading psychologist Dr Julie.You can listen to the clip by clicking above or the full episode here.GROUP COACHING PROGRAMME - STARTS 14TH OF SEPTEMBER 2022Our next round of group coaching starts on the 14the of September. If you want to be coached by me and feel like now is your time. I'd love for you to join us. It is a small group of 10 who come together for 8 weeks led by me to explore topics like boundaries, energy, values journaling and much more. It is going to help you find clarity, connection and community. Head to motherkind.co for more information.ABOUT DR. JULIEDr Julie Smith is a Clinical Psychologist with over a decade of professional experience, having previously worked in the NHS, with veterans and the MoD, in addiction and crisis centres, and now in private practice. She is also an online educator and social media star, sharing bite-sized mental health and motivational videos online, with a combined following of more than 3.5 million. In November 2019 Julie launched her Tik Tok account to make her services and education about mental health more accessible. During the COVID-19 pandemic, Dr Julie’s audience on TikTok grew astronomically as young people related to the videos she was making about mental health and put her advice to use.MOTHERKIND PROGRAMMES AND RESOURCES FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. INSTAGRAM: @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices