On this episode: Nate and Aaron skip the intro and get right to the interview. Our Guest: Dr. Bruce Hebel is an author, pastor, pastor's kid, and speaker. He brings the freedom of the gospel through forgiveness, revolutionary transformative change. Bruce discusses why it's important to forgive, citing that it can help relieve depression, anxiety, paranoia, and addiction. The choice we have to forgive or hold grudges. Bruce discusses the 7-step process of forgiveness and healing. He shares stories of change and hope. Reminding us that forgiveness is not reconciliation or trust but can lead to both. Links:   Bruce Hebel Book: Forgive Forward Sponsor: Life Works Counseling Annual Retreat: 2023 Samson Annual Retreat   If you have thoughts or questions that you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.   The music on this podcast is contributed by members of the Samson Society and www.fiftysounds.com. For more information on this ministry, please visit samsonsociety.com.  Support for the women who have been impacted by our choices is available at sarahsociety.com. The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To help support the vision, please consider a contribution to Samson House.