Living your best life is more than just a song by Lil Duval. It's a real thing. But how exactly do we get there? Yeah sure we all want to get the bag and level up, but what does that really look like? How do we become our best and most authentic self in a world that constantly tells us as Black men what we are and what we aren't?  Jason Rosario believes it's through something called: Self-Actualization This week on Let's Talk Bruh I was joined by Jason, Founder of The Lives of Men to break down what it means to become self actualized.  We talked about why it's difficult and why we may run from becoming our truest self when approached with the opportunity.  We also talk about our differing perspectives on toxic masculinity. Who knew you could disagree with someone and still keep the peace in 2019?  Jason also speaks about his own journey from becoming the “fuck boy who thought he was a good guy.” to the man he is today. A few resources mentioned in this week's episode You Can't Half Ass Vulnerability - Jason Rosario Dear Men with Jason Rosario - Yahoo Video Series w/ Swizz Beatz, Jason Rosario, Kevin Love and more   Follow Let's Talk Bruh on Twitter & Instagram Join our Men's Facebook Group here: Let's Talk Bruh Facebook Group Email us your questions/comments/feedback at letstalkbruh@gmail.com and we'll read and respond to your email on an upcoming episode.