Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken

Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken

Abel James Show (aka Fat-Burning Man)


Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance... for fun.


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In today's show we cover:



  • How the sausage is made to create matt’s nutrient density framework

  • How matt earned the epic (and fitting) nickname, "the Kraken"

  • The most invalid arguments made by paleofolk

  • And tons more.


Here's the show.

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Abel James Show (aka Fat-Burning Man) • Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken • Listen on Fountain