When you travel, don’t leave your health behind you!  In this episode, Carrie talks about traveling and tips for staying on this simple and satisfying lifestyle for sustainability!  She covers...

• Travel and the Pandemic
• Reviewing the Concept of PFC
• Travel Tip #1: Think About What Your Travel is For
• Travel Tip #2: Prepare for Travel with Grab & Go Items
• Travel Tip #3: 101 Simple Grab and Go PFC Meals

Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie continues to disrupt everything you THOUGHT you knew about nutrition!

Sponsor: Scout & Cellar Clean Crafted Wine www.disruptyournutrition.com/wine