Ep 77: {Get Unstuck In Perimenopause Series Part 3} Elevate

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

EpisodeFeb 20, 202329m

Ep 77: {Get Unstuck In Perimenopause Series Part 3} Elevate

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

EpisodeFeb 20, 202329m

Part 3 in How to begin to heal in hormonal chaos is here and includes the first steps to strategy. Want to learn more about how to work with me? Details are HERE: https://www.briatheperiodwhisperer.com/work-with-me OR Grab my Get My FREE Grocery List & Meal Plan Guide No Meal Prep Required HERE: https://www.briatheperiodwhisperer.com/opt-in-e194f799-2ef6-4c8a-bf5b-672067a1981b Apply for a FREE 30 Minute Consultation Here: https://uspejnyhlpm.typeform.com/to/OmTAHNGF To grab my Hormone Healing Walking Meditation Series for FREE simply rate and review this podcast, take a pic of your review and send it to me at on Insta DM's tag me in a story, FB messenger or just via email at briatheperiodwhisperer@gmail.com

Top comments

In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years...

www.briatheperiodwhisperer.com

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