Kristin shares a key she found to unlocking a better life - especially when it comes to your physical and mental health. She also dives deep on how your country's culture and current location or environment affect your beliefs, habits, and activities. Enjoy this episode of "Philosophy with Kristin"! Interesting in living a good life overseas? Tune into the International Living GO Overseas Summit - happing today. Kristin is hosting and you can register to attend free. SPECIAL OFFERS: Attend The GO Overseas Summit Digital Nomads For Dummies Book Get support moving abroad by applying at www.TravelingwithKristin.com/relocation Resources Mentioned: Allen Carr's Easy Way Books Kick the Drink book Daily Stoic: Seneca on Travel How To Break Up with Your Phone Related Podcasts: 10-Day Silent Meditation Experience (Vipassana) Overcoming WFH Burnout Overcoming Loneliness Health and Wellness Overseas Travel and Health Insurance Abroad Video: 8 Things I Don't Miss About Living in the USA Connect with Kristin and Support the Show: * Become a Patron * Buy a Coffee * Follow on Instagram * Join the Facebook Group * Leave a 5-Star Review * Subscribe on YouTube See the show notes pages on BadassDigitalNomads.com or TravelingwithKristin.com/podcast for time stamps, transcripts, and more resources from this episode.