Even though our personal growth depends on it, we don’t always prioritize reflecting back on where we’ve been in order to move forward. But we can’t make a change unless we know where we’ve started. So today Leah offers a tool, the Lifeline, that can help you take stock of the positive, negative, and neutral events of your year, and focus in on how you can change the narrative you have around the negative emotions, and start moving beyond the negatives – because that’s where all the good stuff happens.Follow Leah and In The Arena on LinkedIn
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Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.
Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.
Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.