Meditation can help us see the Oneness within. When we transcend thought, we enter pure awareness, existence's non-local ground state. (For Best Results Please Use Headphones)By shifting from local to non-local awareness, we witness Oneness in our waking, dreaming, and deep sleep states. This opens the door to higher states of consciousness and Oneness reintegration._________________________________________________________________________________________A Life Of Transformation Begins With Action...GET STARTED TODAY WITHOUT ANY RISK!Get 7 Days of Unlimited Access Right NowFor Free When You Download Our App! There are seven stages of meditation instruction on a single platform. Live monthly Zoom coaching and training sessions. Get unlimited free access to the Meditation Life Skills app for 7 days by downloading it now! Visit MeditationLifeSkills.com For More Information. _________________________________________________________________________________________See Your UnityWhen in front of a mirror, pause and look yourself in the eye. Say AHUM BRAHMASMI, which means "I am the Universe"You can say it in English. Your soul is reflecting on its Oneness. Do this daily or whenever you see your reflection.LoveLove is the strongest unifying force in creation. When we fall in love, we become one with our beloved. Inspirational quotes about love and Oneness.Rumi asked his beloved, "Do you love yourself more than me?" "I have died to myself but I live for you," he replied."Oneness is love," said Ram Das. "True love is One celebrating two."“The ignorant man (engrossed in duality) desires material things; the intelligent man (seeker on the path) desires enlightenment, but the wise man (knower of Oneness) simply loves and receives everything,” the Vedanta says."It is omnipotent, omniscient, and omnipresent," says the Yajur Veda. All-powerful, all-pervasive. It pervades, permeates, and penetrates everything."Live from love, knowing you are the Universe. Be Oneness and you'll have everything.Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.***This work is not meant to be a replacement for medical or counseling guidance from a qualified practitioner. Please get professional care if you are suffering from a physical or mental disease.WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY.* Affiliate Disclosure: Our website is supportedThank you for listening to the Meditation Life Skills Podcast. You are the light the world needs!"Be the person your soul wishes you to be." Our top-rated podcast, with 34 million downloads and 100,000 Spotify followers, explores the profound benefits of meditation. Offering step-by-step instructions for beginners. Try binaural beats, solfeggio frequencies, guided meditations, and healing meditation music.Visit Our Main Website: https://www.MeditationLifeSkillsPodcast.comDisclaimers: This podcast is not a substitute for professional advice, nor should it be used to diagnose or treat any health problem or disease. This podcast requires expert guidance and independent verification to draw accurate conclusions. We are not liable for content-related damages or losses. We developed parts of the podcast content with AI language models for informational and entertainment purposes only.