February News Flash - Heart News You Can Use :)

Judith Guerra Wellness Connections

EpisodeFeb 23, 20246m

February News Flash - Heart News You Can Use :)

Judith Guerra Wellness Connections

EpisodeFeb 23, 20246m

This episode provides information on Heart Disease, which remains the leading cause of death for men and women in the United States. Additionally, there are guidelines from the American Heart Association and CDC on CPR and some tools, which may be helpful in its application. Sources: American Heart Association CPR & First Aid Be the Beat | American Heart Association CPR & First Aid Don't Drop The Beat - playlist by American Heart Association | Spotify Black History Month CPR Playlist | American Heart Association American Heart Month 2024 Toolkits | cdc.gov All the best in Wellness! Judith

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*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living . Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com*This podcast is for the purpose...

www.judithguerra.com

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