“Health isn’t something to think about only when there’s a crisis, it’s really a gift that we want to be working on and nurturing and taking care of all the time.” – Brigitte Mars   Today’s featured award-winning bestselling author is herbalist, natural food chef, and nutritional consultant of Natural Health with almost fifty years of experience, Brigitte Mars. Brigitte and I talk about living a healthy life of disease prevention, things to consider for a healthier environment (both physical and mental), and tons more on how to improve our health in a proactive way!                                                                                                        Key Things You’ll Learn: How and why Brigitte became an herbalist. How to have a better morning. What Brigitte does when her kids (and grandkids) ask for money and how they learn about plants Some steps you can take for illness/disease prevention instead of remedy only solutions.   Brigitte’s Site: https://brigittemars.com/ Brigitte’s Books: https://www.amazon.com/Brigitte-Mars/e/B001JOYSYU?ref=sr_ntt_srch_lnk_1&qid=1594619688&sr=1-1   The opening track is titled “Harvest Moon” by Marcus D. To listen and support him, click the following link. https://marcusd.net/track/harvest-moon    Related Episodes: 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://goingnorth.libsyn.com/going-north-podcast-episode-6-eat-to-thrive-with-katie-sampayo-katie_sampayo   122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon   142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski   156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): http://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer   195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: http://goingnorth.libsyn.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity   202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): http://goingnorth.libsyn.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee   220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): http://goingnorth.libsyn.com/220-medical-intuition-with-wendie-colter-practicalpathus   249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://goingnorth.libsyn.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain                 Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship. If you find any errors in any of the content of this podcast, please send a message through the “contact” page.