FREEDOM - LIBERTY - HAPPINESS SUPPORT DOC MALIK To make sure you don't miss any episodes, please subscribe to either: The paid Spotify subscription here: ⁠https://podcasters.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: I sit down with Dr. Christine Bishara, MD, to explore the fascinating world of gut health and how it impacts overall well-being. We talk about her book, The Gut Revolution, and how the gut microbiome plays a crucial role in the severity of COVID-19. Christine was the first to publish a paper about the link between bifidobacterium and COVID. Christine explains how certain bacteria like bifidobacterium are linked to COVID severity and why a healthy gut is key to a strong immune system and producing essential neurotransmitters. We go into how diets, plant-based fibres and intermittent fasting affect gut health, and we touch on the carnivore diet and how it impacts the microbiome. This episode is packed with valuable insights into gut health, diet, and staying true to yourself in a world full of noise. Enjoy Ahmad x Links Website Christine Bishara Book The Gut Revolution Instagram Christine Bishara IG IMPORTANT INFORMATION AFFILIATE CODES Waterpure I distil all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠BUY HERE TODAY Use my link, and I get £20 for every distiler sold. Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company BUY HERE TODAY Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE Following my cancellation for standing up for medical ethics and freedom, my surgical career has been ruined. I am now totally dependent on the support of my listeners, YOU. If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. Join my Substack To access additional content, you can upgrade to paid from just £5.50 a month Doc Malik Merch Store⁠ Check out my amazing freedom merch To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠ Check out my website, visit ⁠www.docmalik.com