Send us a textThis episode explores the importance of creating and maintaining personal rituals to support creative work and overall wellbeing. Taking inspiration from Toni Morrison's dawn writing practice, we examine how discipline and consistency in our daily routines can enhance our creativity and mental clarity.Morning rituals like making the bed, hydrating, taking vitamins, and preparing a healthy breakfast create a foundation for productive creative workEvening wind-down routines help transition the mind and body toward restful sleepConsistent rituals have positive psychological benefits that support creative practiceEveryone's creative ritual is different - some need journaling, exercise, or sensory elements like candles or musicCreating boundaries around time spent consuming versus creating content can unlock more creative energyEstablishing a sacred practice for your creative work grants you the space and energy to fully explore your potentialIf this episode resonated with you, please be sure to tell a friend and to rate and review the podcast wherever you listen to the show.Snag a discount on Aliya’s favorite brands using these Referral CodesTheme Music:She No Dull Beat by Nana KwabenaFestivities in Belize by RAGE ProductionsSupport the showEnjoy the episode?- Share it with friends!- Send a voice note or text! - Rate & review the podcast!Follow @museandmasterypod on your favorite SM platforms! Watch full interviews here on YouTube! Join me over on Substack! Check out my favorite brands and snag a discount!Grab a guided journal here! Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here! Hosted by Buzzsprout. See the Buzzsprout - Privacy Policy here.