Join Mitch Van, Erina Roch and James Carson on the UpScale Business podcast. In this episode, our guest James Carson unveils the five simple steps for taking control of your health and fitness as a business owner this year. As entrepreneurs, it's essential to prioritise our well-being to maximize productivity and overall success. Join us as we dive into the practical strategies to help you achieve peak performance and unleash your full potential. Whether you're juggling the demands of a trade, construction, or service-based business, these steps are tailored to fit seamlessly into your busy schedule. During this episode, you'll discover: ✅ The importance of setting health and fitness goals that align with your business vision. ✅ Simple yet effective ways to incorporate exercise and healthy eating habits into your daily routine. ✅ The power of mindfulness and stress management techniques to boost mental clarity and resilience. ✅ How to create a supportive environment that fosters a healthy lifestyle and work-life balance. ✅ Actionable tips for overcoming common challenges and staying committed to your health journey. Here you can get the tips, hacks, and advice needed to take your life to the next level and achieve the financial and time freedom you deserve. Tune in and get inspired by industry leaders and supported by industry peers, and make sure your trade business grows, scales and gives you the success you deserve. Join us today and start living the life you’ve always wanted! Want help growing and automating your business? Giving you more money, time and freedom to enjoy life?   Want a way to experience UpScale business coaching risk-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 30 days of FREE access to our Inner Circle program: What's Included This self Paced Membership is excellent if you are new to coaching and want to dip your toes in the water to see what it's all about; Inner Circle Membership gives you access to: - Pre-Recorded Video Content - Watch Videos at your own pace - Basic Access to our Business Training Library - Templates, Guides and more - Access to the Inner Circle Community - Connect with like-minded people in the same stage of business as you - 1 x Road Map Strategy Session (Valued at $1490 Free) - 1 x Weekly Group Coaching Session - designed to teach you tips, tricks and hacks you can immediately implement to help you grow and scale your business #Sales #Staff #tradies #tradesinbusiness #tradesman #aussietradie #tradiesaustralia #electrician #electrical #plumber #plumbing #builder #building #carpenter #carpentry #flooring #roofer #roofing #painter #painting #tiler #tiling #concreter #concreting #bricklayer #bricklaying #plasterer #plastering #metalfabricator #metalfabricating #gardener #gardening #landscaper #landscaping #handyman #labourer #contractor #contracting