On this episode of Solo Powered Ariana chats to Stefanie Daniels founder of 'Life Begins At Menopause' www.lbam.uk. Ariana and Stefanie worked together in London in Bauer Media back in 2010 and since then both of them went on a new and exciting journey into the world of coaching and transformation.Stefanie Daniels is a a coach who provides personalised support to executive-level employees and midlife women in the media workplace - mainly because she herself walked the walk with some of the UK's most popular media brands. She now helps hundreds of people transform their journey and understands better than anyone how these aren't just personal issues having herself experienced early menopause due following the loss of her beloved mother to cancer, and to the discovery of the BRCA1 gene and the serious life changing medical decisions she had to make as a result. Which is why she founded Life Begins at Menopause offering a safe space where people can talk about their symptoms, enhance nutrition and supplements and optimise their lifestyle.Stefanie studied at the gold-standard Barefoot Coaching and College of Naturopathic Medicine and have been trained by Tedx Speaker Cynthia Thurlow specialising in Intermittent Fasting. She regularly gives inspirational talks, writes for health and wellness publications and appear as a guest on top-ranked podcasts. #solopreneur#solopowered#menopause#coaching#safespace#lovewhatyoudo Hosted on Acast. See acast.com/privacy for more information.
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Solo Powered is a podcast that celebrates doing things solo.Whether that be solo travelling, solo journey to parenthood, setting up your own business, making your own movies, one-person plays, Antarctic adventures, rowing solo across the Atlantic and much much more. This podcast will inspire and encourage people to wait for no one in the pursuit of their passions.This is not about living a lonely life, this is about living the most full life on your terms, by finding your tribe of fellow solo'ers who who have discovered that the greatest relationship you will ever have is the one yo...