RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching

Creative Self Care With Crystal McLain

EpisodeDec 7, 202227m

RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching

Creative Self Care With Crystal McLain

EpisodeDec 7, 202227m

Send us a textAs a massage therapist, it's literally my job to assist the body in reducing pain and tension. And as a creative self care coach, it's my job to help folks discover their own wellness solutions.In today’s post I’m going to share some professional tips for self massage and stretching, so you can recognize your needs, practice more effectively, and reclaim your meat machine.VISIT THE BLOG HEREPATREON BONUSE CONTENT HERESupport the showDisclaimer

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Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively. If you found any of this content helpful or inspiring, please share or rate this episode, or become a supporter of this show for as little as $3 a month!To learn about personal support and communities, please visit: crystalmclaincreative.com

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