Subscriber-only episodeEver found yourself hobbling from an injury you can't quite pin down? That's the predicament Joey found himself in after a laid-back Easter, with a knee that's seen its share of the operating room. This is a candid conversation about the rollercoaster of injury and recovery where JT asks Joey about the mental marathon of maintaining a sunny disposition amidst the aches, and how my post-injury ritual is more comforting than a child's cherished band-aid. Dealing with injury is part of the game and this is just the first chapter...
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia