Train your body to become limitless. Learn how to become a strong, supple savage with Vik Hawksley..📌 Watch Podcast With Video - https://youtu.be/PUxOEKK79MU.Chapters:(0:35) About Vik(4:00) Jack of all trades(7:39) Principles of success(10:06) Being intentional(14:36) Physical vocabulary(16:08) Can we have it all?(23:04) Flexible & strong(31:35) Favourite training split(34:48) Bent arm vs Straight arm(40:57) Strength vs Muscle(50:48) Think long term!(56:57) Important exercises(1:07:29) Partial range of motion?(1:13:46) Smart rest periods(1:22:22) Habits for successFollow Vik Hawksley:InstagramWebsiteSponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/