My youngest guest so far, 18y/o Joelina Bandow joins me to discuss the struggle of being a teenage girl in 2024, facing battles such as mental illness, eating disorders, hormonal chaos & more, and how she's found the secret to conquering all of the above: doing the exact opposite of everything she's been told, and adopting a high-fat #CarnivoreDiet!

This is the perfect episode for all the young women out there who are facing similar battles, and feel like no matter how hard they try, are unable to break free from physical/mental constraints forced onto them by a modern society that constantly preys on the emotions of the young & vulnerable.


MENTIONED / LEARN MORE 📚

• Oxalate-dumping 101 (Dr. Robert Kiltz)
• What is Oxalate Dumping? (Dr. Robert Kiltz, Liam McAuliffe)
• Steak & Butter Gal's YouTube Channel
• My podcast with Nina Teicholz
• 📚 The Big Fat Surprise (Nina Teicholz)
• Natural fruit vs. modern fruit comparison
• Why fruit is a net-negative for health - My Podcast with Stephen Thomas
• Nostr 101 - The Future of Social Media
• 📚 The Vegetarian Myth (Lierre Keith)

JOELINA’S LINKS 🔗
→ Instagram
→ TikTok
→ Podcast, "Reps For Ribeyes"

Support the show

BEN’S LINKS 🔗
→ Twitter/X
→ Nostr
→ YouTube
→ Instagram
→ Website

SUPPORT THE BEN WEHRMAN PODCAST ❤️

→ Share the show with friends, family, and social media
→ Zap me on Nostr. (Learn more about Nostr here)
→ Learn more about Value-4-Value, and how it’s helping independent creators
→ Direct Lightning Tips: benwehrman@getalby.com

BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍

→ Buy Bitcoin on Cash App
→ Stack Extra Sats on Every Purchase with the Fold Debit Card
→ Store Your BTC on the BitBox02 Hardware Wallet

PODCAST DISCLAIMER