Ashley Brasovan is currently a professional sub-ultra trail/mountain runner for Hoka One One and also has a full time career as an Energy Efficiency/Renewable Energy Consultant residing full time in Golden, CO. She comes on the podcast to discuss her recent fastest known time of 5 hrs 27 mins (FKT) of running the Four Pass Loop in Aspen, CO, how she is managing during the pandemic, why introverts are such good listeners, and her career in sustainability.