Healthy living. That goes way beyond just what we eat. We deserve to live a healthy life physically, emotionally, etc. I am pleased to have Peggy Sealfon on the show. She is a personal development coach, award-winning author, motivational speaker, podcaster, and internationally recognized as an expert in “mental wellness” through effective practices to reduce stress and anxiety. Please join us for an insightful show.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).