Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling • Beyond the Numbers: The Role of Specificity in Training, or How to Pee off the bike with Matti Rowe • Listen on Fountain
Beyond the Numbers: The Role of Specificity in Training, or How to Pee off the bike with Matti Rowe
Send us a textMatti Rowe of Gravel God Cycling returns to talk about training beyond the numbers and the importance of specificity in your training.
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Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks.Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informative yet lighthearted conversation filled with practical tips to up your performance. Special guests from across the cycling world join to share their hard-earned wisdom.Whether you're an amateur looking...
