Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals.Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness:Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle.Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness.Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai.Tune in for your dose of inspiration.About Adriana:Instagram: adrianasg.fitHS: Earned academic All-State and All-District honorsCollege: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019 Other episodes you'll enjoy:Jasmine Rodriguez | Singer SongwriterLidia: Empowering Latinas in TechKarina | Latina Equestrian | Inclusivity and Diversity in STEMNatalie | The Latina TechieSandra | Starting Over - Path to a New Career | EuropeMartina | Personal Development | New York TravelJoyce | Brazilian in New York | Finance | Budapest TravelLorena | Texan | Hospitality Entrepreneur | Mexico City Travel Connect with me:Website: LatinaInAmericaPodcast.comInstagram: @LatinaInAmericaOther Show: Life 100 PodcastArticle: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26Linktree: Latina In AmericaYouTube: Latina In America Podcast
Stay in Touch:☕ Buy Me a Coffee To Support our ShowWebsite: LatinaInAmericaPodcast.comInstagram: @LatinaInAmericaOther Show: Life 100 PodcastArticle: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26Linktree: Latina In America