Nutrition and Fitness with Adriana Santiago

Episode • Oct 7, 2023 • 13m

Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals.

Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness:

Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle.
Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness.
Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai.

Tune in for your dose of inspiration.

About Adriana:

Instagram: adrianasg.fit

HS: Earned academic All-State and All-District honors

College: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019

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