"What things help with lupus and ulcerative colitis?" asks Betty Welborn Dean from Facebook. Here with our answer is Dr. Aly Cohen, tripled board certified in internal medicine, rheumatology, and integrative medicine. In her answer, Dr. Cohen presents a wide array of actionable solutions. These are things we all should take into consideration for our health. If you are interested in improving your overall health, tune in to this information-packed episode. For more information on navigating through the toxins present all around us, check out Household Items You Should Throw Away NOW on Dr. Cohen's site, The Smart Human, at thesmarthuman.com/household-items-you-should-throw-away-now. Learn more about your ad choices. Visit megaphone.fm/adchoices