When you’re an entrepreneur, burnout is inevitable… unless you’re equipped to take care of yourself by understanding where burnout really comes from and why it happens at such a high rate among people who are working every day pursuing their passion and their dream. Don’t worry -- if you’re suffering from burnout, it’s easier to get your mojo back than you might think.As the CEO of a company focused on helping entrepreneurs scale their business without burning out, it *might* come as a surprise to learn that I have a HUGE problem with the self-care movement trending today.It’s because the "quick fix tips" that are touted as solutions to bounce back from burnout.What’s wrong with burnout tips like these? Listen into today’s episode and find out!WHEN YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN:The surprising truth about stress, and why it can’t be “managed” The self care practices that aren’t worth your time and what burnout really meansHow to take care of yourself without feeling guiltyPLUS: The #1 reason why taking care of yourself first is the quickest way to achieve entrepreneurial success and preventing burnout -Support the showLiked this episode? Share it with your podcasting friends! Love this show? Say thanks in true podcasting style by leaving a review. Take the Podcast Health Score™ to see exactly where your show is losing listeners and get a custom plan that shows you what to fix first. Join the On-Air Coaching waitlist for a chance to get coached on air by Courtney and get your podcast questions answered in real time. Get the Podcast SEO Mastery Course and learn how to optimize your show so the right listeners can actually find it. Apply for the PodLaunch® Accelerator and get deeper podcasting support and expert guidance tailored to your specific podcasting goals. Email us at hello@podlaunchhq.com to learn more. Follow Courtney for more podcasting insights: Linked In | Instagram | PodLaunchHQ.com ©Ⓟ 2018–2026 by Courtney Elmer. All Rights Reserved.