Are you tired of feeling like you're never enough?Discover just what might be sabotaging your confidence and learn how to create unshakeable confidence and self-worth.In this episode, host Rachel Brooks chats with Talia Bombola, a confidence and assertiveness coach, certified psychodynamic licensed psychotherapist, and relationship mentor for women—a game-changer for any woman who's ever doubted her value or struggled with imposter syndrome.Together, they explore:The roots of confidence and self-worthHow childhood experiences shape adult behavior and relationshipsUnderstanding attachment styles and their impactStrategies for overcoming the "not enough" mentalityBuilding self-assurance in all areas of lifeKey Topics:Confidence and self-worthAttachment theoryChildhood influences on adult behaviorSelf-compassion and personal growthBalancing self-validation with external validationTime Stamps:[00:01:00] - Introduction to Talia Bombola and her background[00:06:00] - Overcoming the "not enough" mentality[00:15:00] - Exploring different perceptions of time and productivity[00:25:00] - Deep dive into attachment styles[00:37:00] - Childhood influences on adult behavior and self-worth[00:47:00] - Confidence in relationships, business, and personal life[00:54:00] - Talia's offerings and how to connect with her👉 SUPPORT THE SHOW HERECommunity, Resources & Links:Join The Confident Woman CommunitySubmit Questions or MessagesSign Up For My Weekly NewsletterNo More Hustle - Create a Life & Biz YOU LoveConnect with Talia Bombola:Website: therapywithtalia.com, taliabombola.comInstagramBook: "A Secure Base" - John BowlbyConnect with Rachel:Website: iamrachelbrooks.comBooks: iamrachelbrooks.com/booksSocial Media:InstagramLinkedIn