It’s Day 7 of my Lion Diet challenge, and I’m breaking down the good, the bad, and the ugly of the first week. From a terrible anxiety attack to how I’ve been feeling overall, here’s an honest look at my progress on this strict carnivore journey. Let’s dive into what’s been working and what hasn’t.
Electrolytes: https://amzn.to/4aQDkKD
Immune Booster: https://amzn.to/4aph7mz
Raw honey - https://amzn.to/3AsSrN2
Egglife Wraps - https://shorturl.at/jVASV
Young Living Referral Link:https://www.youngliving.com/us/en/referral/10853931
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IG: www.instagram.com/kristinnicolecarrera
Nostr: Kristin Carrera
X: https://twitter.com/kristincarrera
RECIPES: https://www.instagram.com/agirlskitchen
BBQ/SMOKING/GRILLING - https://www.instagram.com/carrerabbq
Link to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9
References:
Dr. Shawn Baker - https://www.youtube.com/@ShawnBakerMD
Dr. Ken Berry - https://www.youtube.com/@KenDBerryMD
Dr. Kiltz - https://www.youtube.com/@doctorkiltz
Dr. Anthony Chaffee - https://www.youtube.com/@anthonychaffeemd
Sally Norton - https://www.youtube.com/@sknorton
Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended as medical advice. I am not a doctor, nutritionist, or dietician. The content shared is based on personal experiences and research related to the carnivore diet and health. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views expressed in this podcast are my own and should not be taken as a substitute for professional medical advice.