Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More • Free 7-Day Mindfulness Challenge For Parents • Listen on Fountain
Are you curious about meditation? Want to experience the powerful benefits of mindfulness? Hunter is offering a Free 7-Day Mindfulness Challenge For Parents starting on April 27. Sign up here >> https://www.mindfulmamamentor.com/challenge/ You'll: Discover the powerful benefits of a mindfulness meditation practice —even if you're a busy parent! What you should NOT do as a beginning meditator How to start and stick to a practice that will help you build the parental superpower of IMPULSE CONTROL, lower your anxiety, and help you finally be fully PRESENT for your child. Sign up for FREE here >> https://www.mindfulmamamentor.com/challenge/
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.If you've looking for conscious, positive parentin...