Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss, athletic performance, and nutrition. Jordan shares his most significant lessons from training Gary Vee, stories from his transformative years at Westside Barbell, and how he is currently helping thousands of people build sustainable fitness programs to reach their goals. Enjoy the episode!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Keep up with Jordan here:
IG: https://www.instagram.com/syattfitness/
YT: https://www.youtube.com/@jordansyatt
Topics:
00:00 Intro
1:26 Becoming Gary Vee’s personal trainer
5:46 The email that changed Jordan’s life
10:47 Self-accountability
15:17 Biggest lessons from Gary Vee
19:44 Curating your ecosystem
30:13 Westside Barbell training
44:06 Strength vs. muscular development
55:30 Changing styles of training
1:00:59 Athletes vs. general population
1:05:21 The struggle for consistency
1:12:53 How becoming a father affects your fitness
1:23:55 Superpowers for success
Top comments
It’s one thing to set the standard, it’s another to hold the standard.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.