Looking for a podcast episode that will ignite your spirit of adventure? ⛰️🛶Introducing Mark Agnew - European Adventurer of the Year 23, holder of 2 world-first records, and the very first to kayak the Northwest Passage with his crew, the Arctic Cowboys. Mark shares gripping tales of his daring 103-day expedition including harrowing encounters with polar bears and sea ice that could have ended in tragedy. But it’s not all thrills - you’ll also gain invaluable insights into how Mark trained his mind and built an unstoppable team to overcome adversity. Tune in to discover practical strategies for cultivating mental strength, developing camaraderie and rekindling your spirit of adventure - whether you stay close to home or seek the next great challenge on the open sea. 🌊In episode 90 of Extrology, Lee & Mark discuss:The evolution of the world-first expedition from idea to achievementThe power of teamwork: How camaraderie fuels extraordinary expeditions How mindset keeps the body going past its limitRedefining what it means to exploreDeveloping mental strength for life’s biggest challengesMark’s amazing work for the Wilderness Foundation UKMark Agnew: https://www.linkedin.com/in/mark-agnew-0b498489/https://www.instagram.com/adventureagnew/https://twitter.com/AdventureAgnewSend us a textGet in touch: lee@extrology.comExtrology: https://www.extrology.com/ https://www.instagram.com/extrologypodcast/ https://www.tiktok.com/@extrology https://substack.com/@extrology https://www.youtube.com/@extrology Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/