Sara Schulting-Kranz, TED Talk speaker, Life Coach, Wilderness Guide and author, talks about her new book, Walk Through This - Harness the Healing Power of Nature and Traverse the Road to Forgiveness. and gives our audience actionable insights on how to deal with trauma. Sara specializes in helping those who have suffered hardship or trauma to find forgiveness and strength in their lives through guided wilderness retreats in locations such as the Grand Canyon and the Pacific Rim. Find more about Sara and her new book on her website - SaraSchultingKranz.com Support the showCONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube