TUNE IN TO LEARN:Food News Friday on Food School PodcastThe health truth behind plant-based substitutions: not better for your healthFake dairy: it doesn't even have calcium, why would you go for it?Banana as you know it might disappear or become an expensive treatThe biggest fraud in organic foodNatural and Healthy: do these labels mean anything at all?!What does ‘natural’ food mean? Researchers develop index to boost transparency, simplicity, and trustMcDonald's just launched its first new type of restaurant since the drive-thru — here's what it's like to eat thereWhole Foods CEO on plant-based meat boom: Good for the environment but not for your healthThe banana is one step closer to disappearingKETO and LCHF MASTERY WORKSHOP*LIMITED TIMEStruggling losing fat?Low on energy?Sleep issues?Join me for a 30-minute workshop to:Figure out how to make it workWalk away with a personalized 14-day action plan    SIGN UP HERE GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.    SUBSCRIBE!    Created by Angela Shurina  angela at createyourself.todayText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant