Send us a textThis mindful moment shares a body neutrality practice. Body neutrality invites us to accept the body as it is, prioritize its function, and let the body guide us. This episode is based off Episode 31: Inclusivity in the Wellness Space with Nikkia Young.00:53 Meditation beginsSupport the showFollow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online. Join the ~*Dream Team*~ to support the podcast!Get the 28 Day Creative Wellness Challenge E-Workbook- Use the code KEEPCREATING for 15% off! Work 1:1 with Holly through mentorship & coachingJoin the FREE *Creative Wellness Collective* to continue the conversations we have on the podcast with fellow listeners!Give the gift that keeps on giving-- Custom Meditations!Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!