Martina Torres | Puerto Rican - Nuyorican | Coach: Become Your Own Best Friend | Travel: The Bronx for The Holidays

Episode • Nov 24, 2022 • 20m

Our guest Martina Torres Dryer shares her experiences in embarking on a journey of self-discovery that challenged cultural norms and transformed her life to become the person she wanted to be.

In this episode, you will learn:
1. How Martina experienced a challenging transition when she moved from The Bronx to Westchester County, and how this influenced her journey of self-discovery.
2. Becoming your own best friend, and challenges faced along the way.
3. How family expectations influence our perspectives in life.

4. Visiting The Bronx for The Holidays.

What is covered:

01:50 From The Bronx to Westchester County.

02:51 Fond memories of Living in The Bronx.

04:17 Mindset Shift: What urged her to become the person she wanted to be, a role model to her girls.

06:25 Questions to ask when finding who you really are.

07:18 Suggestions for a better-self, and plan of action.

08:56 Family reaction and challenging cultural norms.

10:38 Becoming your best friend.

12:52 Travel Outlook

14:48 Travel: The Bronx for The Holidays

About Martina: