After a busy stretch of travel and deep work, I’m back with a fresh round of thoughts—because I’m in an idea feast right now. In this episode, I talk about the cycle of creative output, why I've been thinking a lot about friction (both adding and reducing it), and how that ties into my core message of helping solopreneurs create spacious lives. I also share how I'm experimenting with short-form video creation thanks to a new camera setup and some well-placed automation. Oh, and if you’re wondering what torpedo bats and Ichiro Suzuki have to do with business strategy…you’ll want to give this one a listen.Join my newsletter: https://casabona.org/joinCheck out the rest of my podcasts: https://network.streamlined.fm