THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife • Ep 39: What To Do When You Can’t Move Anything Off Of Your Plate To Make YOU A Priority In Perimenopause • Listen on Fountain