Liz Nottingham is a super creative and award-winning Executive HR Director at R/GA. In this bonus supplement to episode 36, she discusses the ‘inner critic’ and how identifying it and separating yourself from it, can be a game changer to moving your professional and creative life forward.  She also undertakes an exercise with the 300+ audience on our ‘body brain’ and how getting in touch with it means we can be more present in general. Liz is incredible, we loved this session of Creative Equals: Rise so much and were gutted we couldn’t squeeze it into the two-part released last week - but even better we can include it in full here. Enjoy All of Liz’s references are listed below. Rollo May - The Courage to Create Tara Mohr - Playing Big Dr Masaru Emoto - Science of Water Artgym 🛎 We need your help pushing for change: a more diverse creative industry within years, not decades. Please share the podcast with others who you think may be interested or benefit! 💓Leave us a review/rating and we will love you forever: https://podcasts.apple.com/gb/podcast/greater-than-11/id1435811372 Be sure to follow us: 📸 Instagram: https://www.instagram.com/greaterthaneleven/ 🐦 Twitter: https://twitter.com/Gre4terThan11 🔗 LinkedIn: https://www.linkedin.com/company/greater-than-eleven/