People who spend time writing carefully about themselves become happier, less anxious and depressed and physically healthier. They become more productive, persistent and engaged in life. This is because thinking about where you came from, who you are and where you are going helps you chart a simpler and more rewarding path through life.  What is Self Authoring?The Self-Authoring Suite is a series of online writing programs that collectively help you explore your past, present and future. The Past Authoring Program helps you remember, articulate and analyze key positive and negative life experiences.The Present Authoring Program has two modules. The first helps you understand and rectify your personality faults. The second helps you understand and develop your personality virtues.The Future Authoring Program helps you envision a meaningful, healthy and productive future, three to five years down the road, and to develop a detailed, implementable plan to make that future a reality.Put your past to rest! Understand and improve your present personality! Design the future you want to live! The Self Authoring Suite will improve your life.  The Self Authoring Suite includes: Past AuthoringIt is difficult to know who you are, where you should go, or how you should get there, unless you know where you came from. The Past Authoring Program is designed to help you write a structured autobiography. It is particularly useful if you have memories that are more than about eighteen months old that still intrude upon your thoughts, or that still evoke emotion such as fear, regret, shame or confusion. Click here for more information. Present Authoring - FaultsThe Present Authoring - Faults exercise has been designed to allow you to do an in-depth analysis of the negative elements of your personality, that is, your faults. Click here for more information. Present Authoring - VirtuesThe Present Authoring - Virtues exercise has been designed to allow you to do an in-depth analysis of the positive elements of your personality, that is, your virtues. Click here for more information. Future AuthoringThe Future Authoring Program is designed to help you imagine your ideal future, three to five years down the road. What would your life be like if you could set it up in the manner that would be best for you? You will be asked to consider the people you admire, things you could do better, your educational and career goals, what habits you would like to improve, your family life, your social network, and your leisure activities. Click here for more information.       CLICK HERE TO RATE AND REVIEW THE PODCASTOr…please give it a rating on your podcast player of choice.Share it with a friend!  Follow this link to ALL EPISODES here      Have a Question or any feedback for Rob?  Join the community:t.me/allaroundgrowth  Support the showBecome a Patreon of the Show! ➡️ patreon.com/allaroundgrowth