“Sit down, strap in, shut up, and listen!” — Pheonix References: Should You Try The Keto Diet from Harvard HealthKetogenic Diet 101 from HealthlineTwo Year Clinical Trial Outcomes for Keto Diet from Virta HealthPeer Reviewed Research on the Keto Diet from Virta Health7 Keto Diet Myths from Everyday Health8 Necessary Things You Need To Know Before Starting Keto from Keto Chow / Amy BergerWhen You Burn Off The Fat, Where Does It Go? from Our National Treasure (NPR)Polycystic Ovary Syndrome from Mayo ClinicGluconeogenesis from The Book of KnowledgeMicronutrients from HealthlineSelenium from National Institutes of HealthMagnesium from National Institutes of Health B-12 (cobalamins) from National Institutes of HealthPotassium from National Institutes of HealthCopper from Oregon State University Credits: Uptempo CoffeeKC FarmsDaBell Family FarmsNAMillenialSharky We hope you enjoy this episode and look forward your feedback! Email: PheonixEmail: PhoneBoyVoicemail: 253-237-3321 The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using: A Podcasting 2.0 compliant app that can send Satoshis!Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)