When you hear or see the word warrior, what comes to mind? For Chris Poirier-Kim, he'll tell you that a true balanced warrior goes beyond the physical. It also means you embody the mental and spiritual, as well. Chris or CPK is a 2x Tae Kwon Do Champion and if he looks familiar, you may have seen him on the TV show American Ninja Warrior or as one of the trainers on the live-streaming fitness show, where we met, Daily Burn 365. While his job is to make people fitness ninjas, you'll walk away with much more than good sweat. So, prepare yourself for a positivity boost. On this week's episode of HIListically Speaking, Chris shares his own story of how the warrior spirit exists in everything he does. From his journey as an athlete to his adoption advocacy and activism for human rights. This deep conversation will open your heart and mind to find your own warrior within. For more information on Chris, visit cpkfitness.com HIListically Speaking with Hilary Russo is created/Hosted by Hilary Russo, produced by Alan Seales, with music by Lipbone Redding. Connect with Hilary Instagram: @HilaryRusso Twitter: @HilaryRusso Facebook: @HilaryRusso Website: www.hilaryrusso.com If you have a great story to tell or just want to connect, I'd love to hear from you. - Hilary