Jane Austin is a highly regarded prenatal yoga teacher in the San Francisco Bay Area. She has trained as a midwife and is a founding member of the Bay Area Home Birth Collective. She also offers a prenatal yoga teacher training program.In part one of this two part interview, Jane talks about the benefits of prenatal yoga for mother and child alike.
Sync with iPod
ResourcesJane’s WebsiteJane’s Prenatal Yoga Teacher Training The Bay Area Home Birth Collective
Top comments
Want to roll up your mat and find yoga and mindfulness in your day-to-day life?
Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more!
If you want to learn how to live your best life, then subscribe now! Thanks again for listening and enjoy the show!