Two minutes is all it takes to find your joy. That's the power of gratitude. In fact, studies show that when you start your day being grateful, you are more likely to be more productive, more joyful and create the space for more of the good stuff to come into your life. So, on this very special Thanksgiving episode of the HIListically Speaking Podcast, Hilary shares the top ten ways to enter the holidays with more gratitude and how to go forward powerfully. From finding the perfect now moments to using the right kinds of tools to protect your boundaries, find your calm and HUG it Out with intention to build a better relationship with your self and others. And as a bonus, a free video download to join Hilary on a Self-Havening and Gratitude experience. Plus, for you chocolate lovers out there, she's sharing her healthy, guilt-free, vegan turtle recipe. Talk about the sweetest ways to be kind to your mind. It's an episode chock full of chocolate, healing understanding and gratitude. You can work with Hilary and learn more about the HUG it Out method just by setting up a complimentary session. Click the link to connect today: https://hilaryrusso.as.me/hugitout Join Hilary with one of her popular Self-Havening videos experiences: Havening and Gratitude. Just download the video download here: https://www.hilaryrusso.com/gratitude Hilary's Guilt-Free Vegan Turtles recipe: https://www.instagram.com/p/CXoX8ayljue/ You can work with Hilary and learn more about the HUG it Out method just by setting up a complimentary session. Click the link to connect today: https://hilaryrusso.as.me/hugitout If you or someone you know could use more gratitude in their lives, consider passing this conversation along and leave a rating and review on Apple Podcasts https://podcasts.apple.com/us/podcast/hilistically-speaking-with-hilary-russo/id1518442926 or wherever your ear buds take you: https://pod.link/hilisticallyspeaking Connect with Hilary on Social Media @hilaryrusso Instagram: https://www.instagram.com/hilaryrusso/ Twitter: https://twitter.com/hilaryrusso Facebook: https://www.facebook.com/hilisticallyspeaking/ TikTok https://www.tiktok.com/@hilisticallyspeaking Website: http://www.hilisticallyspeaking.com Watch episodes on Youtube: https://www.youtube.com/playlist?list=PLD9Zog7G0YoglxYEiftvGqtJbirq474J3 HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Music by Lipbone Redding Edited by 2Market Media