Welcome back to MECCA Talks, your access all areas pass to the beauty, business, and lifestyle experts we call our community.In today’s episode…Zara is taking us back in time for a history lesson on the origins of moisturiser (and we learn that women in Ancient Rome sought after a ‘super-ingredient’ of crocodile excrement).MECCA education manager for skincare Lucy Shaw gives us her top tips for keeping your skin glowing and hydrated (not dull and dry!) in the treachery of winter. And, acclaimed naturopath Anthia Koullouros (BHSC ND DBM DH MATMS) explains what happens to our wellbeing in winter, and what we can do to protect our immunity, energy levels, and skin. Turns out, hibernation is a thing. Products mentioned:Glow Recipe Avocado Melt Retinol Sleeping MaskKiehl's Creamy Eye Treatment with AvocadoEstée Lauder Advanced Night RepairTatcha Dewy Skin CreamChantecaille Vital EssenceCosmetics 27 Baume 27sans [ceuticals] Activator 7 Body + Hair + Face Oil More on winter skin…The winter skin survival guide: a solution for every complexion concernWhat does stronger skin mean, anyway? And why does it matter?Should you be updating your cleanser for winter? (Yes—here’s why) With diplomas in botanical medicine, naturopathy, homeopathy, and a degree in health science, Anthia Koullouros is a qualified practitioner with 25 years of clinical experience, and one of the pre-eminent naturopathic experts in Australia. For assistance with stress relief, sleep health, skin conditions, digestion, and hormonal imbalance, book a consult with Anthia at our Sydney flagship service suites here, or virtually, here.Hosts: Kate Blythe, Zara WongGuests: Lucy Shaw, Anthia KoullourosProducers: Kerri Gordon, Michael Liberale Loved the latest episode of MECCA Talks? Don’t forget to follow, rate and review (and give us a shoutout in the group chat). If you’ve got any questions or suggestions, send a DM our way via our Instagram, @meccabeauty, or spark a conversation in Hosted on Acast. See acast.com/privacy for more information.