[Original Air Date: Jan 23, 2019] Tom answers questions from the community. SHOWNOTES:How to change your mindset and breakthrough self sabotage to accomplish your goals [1:17]Why Tom only needs to believe he’s the “average” to be great [3:30]Why you should not worry about being good enough, yet… [5:02]How to overcome low energy with nutrition [8:03]How to create the desire, passion & enthusiasm you will need to accomplish what you set out to [9:38]How to make someone feel comfortable with eye contact [11:07]Why you need to make sure your goal is something you legit care about [13:48]Tom’s answer on the law of attraction and manifestation [18:49]How to help a loved one with poor mental health [22:17]Tom’s favorite resources for learning about the brain [29:48]How to achieve your weight loss goals [33:01] PEOPLE MENTIONED:John Assaraf https://bit.ly/2FJbLbF [21:55]Dr. Daniel Amen https://bit.ly/2VZdmyC [30:49]David Eaglemen https://bit.ly/2AV5pBC [31:19] V.S. Ramachandran http://bit.ly/2CyCVhf [31:01]Ben Greenfield http://bit.ly/2FFx8dE [31:35] Dan Ariely [32:15]David Goggins http://bit.ly/2AW9Jk9 [38:56]SPONSORS:Visit https://bit.ly/WildHealthImpact to apply for membership for a better alternative to traditional healthcare.Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact.Right now, Kajabi is offering a 30-day free trial to start your own business if you go to https://bit.ly/Kajabi-Impact.Head to www.insidetracker.com and use code “IMPACTTHEORY” to get 20% off!Learn a new language and get 55% off at https://bit.ly/BabbelImpact.Try NordVPN risk-free with a 30-day money-back guarantee by going to https://bit.ly/NordVPNImpactGive online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self.Go to https://bit.ly/PlungeImpact and use code IMPACT to get $150 off your incredible cold plunge tub today.***Are You Ready for EXTRA Impact?***If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.* New episodes delivered ad-free* Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more* Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list* You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:*Legendary Mindset: Mindset & Self-Improvement*Money Mindset: Business & Finance*Relationship Theory: Relationships*Health Theory: Mental & Physical Health*Power Ups: Weekly Doses of Short Motivational Quotes *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices