TUNE IN TO LEARN: Ever wondered how tiny actions can spiral into significant transformations in your life? Or falling off the "good eating" wagon for days, weeks, months and ... years? Let’s unlock the secret of the snowball effect together! In this episode, we'll dive into the fascinating science of System Thinking! The secret to easier and faster success in health, life and business. I share personal stories that illustrate how seemingly small decisions can accumulate into powerful, exponential changes. By adopting systems thinking, we'll explore the intricate web of interconnected factors that shape our world and how we can harness these insights to drive positive outcomes in our personal and professional lives. I also introduce a behavior awareness worksheet designed to help you identify the root causes of your actions and timing for better results. This tool is a game-changer for creating positive feedback loops and optimizing your habits. Tune in for this practical guide to recognizing and leveraging the snowball effect to craft a life you love! Behavior Awareness Worksheet from PN Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Top comments
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...