Release days used to savage us - the kind where you refresh social media like a maniac and feel like you've thrown months of work into a digital void. So here we have it: seven practical steps for keeping your sanity intact when you're most vulnerable. Do you have the best job in the world but also want to quit at least once a day? Are you always on the VIP list but somehow end up eating dinner by the bins? Do you ever play to a crowd and yet sometimes feel like the loneliest person in the room? Do you lie awake at night questioning your life choices? Well, you’re not alone.  Being a musician is hard at the best of times, and we’re here to help. Join Mishkin Fitzgerald and Hana Piranha as they talk about the highs and lows of being a musician.